My no-shampoo journey: the trip to the hairdressers


Me: “I haven’t used shampoo in 10 days.

*stunned silence*

Hairdresser: “I didn’t think you’d actually go through with it.

So, if there’s one key lesson I would share from my no-shampoo journey so far it would be this: start straight after a visit to the hairdressers. That way, you buy yourself eight weeks (or however long you wait between visits) to see how you get on and to figure out what you want them to do.

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My no-shampoo journey: the first two weeks

A snap from the week before my no-shampoo journey began. Source: Kit Powney

I began my no-shampoo journey on a Wednesday. If we hung out now, two weeks on, you wouldn’t know it to look at my hair. Those I have told have only ever reacted with surprise, which has been an encouragement. Colleagues still hot desk next to me. One asked to touch my shampoo-free locks (“it just feels like hair!” Yup.). My husband hasn’t recoiled at any point. Thus far, it seems to be going ok.

I feel the change myself. As the days since the last wash increase there is a slight irritation at my roots; a desire to untie my plait and scrub at my scalp. But it’s definitely liveable with. So, despite my hairdresser’s doubt (more on that in the next post), I’m going to be carrying on.

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A life-giving (rye) starter



Last year, you may remember, I spent two days at the Artisan Bakery School in Devon. They taught, we baked, we ate. And I left armed with the more confidence in the yeast and leaven department. Soon after this, I volunteered to look after a friend’s sourdough starter (which goes by ‘Alfonzo’, naturally) while they were holidaying for three weeks. I took this responsibility seriously; listened earnestly while my friend told me about Alfonzo’s needs (starter-organic flour-water in ratios of 1:1:1) and habits (awake in the evening if fed in the morning). And, if I’m honest, I felt the pressure. This was something that he had nurtured from nothing, and I could, with neglect, kill it.

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Try // bamboo toothbrushes


I have a story to share. A sustainability fail. It went like this: we needed to buy new brush heads for our electric toothbrush. We decided to put in a bulk order, reckoning that this would mean that less packaging would be used overall (it would also be kinder on the purse in the long run). Good sustainability logic. Total fail in practice. The parcel arrived, and we opened it to find tens of packets containing just a few brush heads each.


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2018 Aspirations


When I think back on 2017, I remind myself that this is the year that we carved out a new life in a bigger, bolder city than before. A place where our community means more travel time with strangers on trains than with friends in their homes. A city that is not, in truth, a natural fit. That shades out the stars and puts miles between us and the sea. But we have learned how to do life here; how to not just make it work but embrace the opportunity and privilege that, as well as being all those other things, it truly is. It seems unlikely (though who knows) that it is forever, so we want to make the most of it while we can.

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Autumn 2017 // Spurred on by the sweeping of leaves and the planting of bulbs


This blog post arrives as a seasonal coincidence. This day, the Solstice, is apparently the true start of Winter. But in truth it’s felt pretty frosty for a while. We’ve been buried. Inside and under blankets, with a hot drink in hand. Outside and under woolly hats, with a hot drink in hand (in reusable cups picked up from Oxfam).

Despite my annual trepidation as summer fades, I’ve become better at finding joy in the nature of each season. I attribute much of this to gardening giving me a greater appreciation of the year’s rhythms. For the first year, we’ve made considered efforts to winterise the garden, rather than just letting it slide into neglect until Spring. We’ve planted winter jasmine and hellebore, and still taken our morning coffee on the bench – fortified for the cold with a blanket and an extra woolly jumper.

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Make your own // advent calendar


I’ve done it. Finally. I wrote a while ago about my desire to make my own advent calendar – something that was unique to our family, and reusable for years to come. I came up with a plan that I was satisfied – but not thrilled – with. I embroidered 25 numbers. I started assembly. And by mid-December recognised that this was not the year I was going to finish my advent calendar. Maybe next festive season though. That was four years ago.

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